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Counselling
Talk over issues and concerns with someone who is removed from your situation. Some to listen to you... to focus on you.
In a counselling session you unload all the concerns or 'thoughts that have been going around and around in your head'.
Counselling is a time to take those problems out of your mind and bring them out into the open. Talk over the feelings you are holding onto... this is a safe place to cry, express your anger, jealousy, loss or hurt.
Important things to remember when going to see a counsellor
Some of my counselling clients have told me that people have commented that they must be 'cracking up' or 'really be troubled' if they 'have to see a counsellor'.
I want you to remember these points below...
Going to counselling is not a sign of weakness.
Going to a counsellor doesn't mean you are 'cracking up' or 'going mad'.
Going to counselling does not mean that you can't cope.
Counselling is a coping strategy.
Counselling is a way to 'take charge' of your life.
To book a counselling session
Click here to find our email and phone details...
Send us an email and we can arrange an appointment via return email
Send an sms to our mobile phone - let us know your landline phone number and we will contact you.
If you would like to arrange a telephone counselling session simply pay by credit card click here
then call us or email us and we will call you back to arrange an appointment time. We offer half hour and hour sessions for individuals and couples.
Appointment hours:
Monday-Friday 10.00am-4.00pm
After hours by arrangement.
Counselling Client Confidentiality - Duty of Care Click here
Counsellor - Kareen Fellows B.Soc.Sc
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